Welcome to Nichols Fit Coaching - Let me help YOU create habits for a happier and healthier life.
Welcome
Brandi
"Coach Christy is an amazing human. Her knowledge of nutrition and fitness has been incredibly helpful on my journey to a better me. I truly appreciate her time and can't wait to see what goals she helps me hit next!"
Jenn
"Christy Nichols listens to your goals and is very helpful putting together a plan. She’s enthusiastic and patient. Highly recommended!"
Lauren
"Christy Nichols is the best! Very patient, helpful and gives personal attention to your needs and goals."
ABOUT ME
SPECIALTIES
- Weight loss and weight management
- GLP-1 support for exercise and nutrition
- Strength training
- Olympic weightlifting
- At home fitness plans
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Credantials
NASM Certified Personal Trainer
L1 Precision Nutrition Coach
L1 USA Weightlifting Coach
L1 Crossfit Coach
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ABOUT ME
My name is Rae Christy Nichols. I'm dedicated to helping individuals achieve their health goals through personalized nutrition coaching. I'm also a Crossfitter and also love body building.​​
EXPERIENCE
I have been playing the diet game for most of my adult life and tried various types and forms. What I've learned? That basic small changes to your lifestyle and habits create long lasting change without always being on a specific "Diet". I've been in the Crossfit world for years and now focus more on body building, being consistent with exercise and overall health at all ages.
CONTACT ME
If you're interested in working with me or have any questions about my services, please don't hesitate to get in touch. I'm here to help you achieve your goals!