Welcome to Nichols Fit Coaching - Let me help YOU create habits for a happier and healthier life.
Welcome
ABOUT ME
ABOUT ME
My name is Rae Christy Nichols. I'm dedicated to helping individuals achieve their health goals through personalized nutrition coaching. I'm also a Crossfitter and also love body building.​​
EXPERIENCE
I have been playing the diet game for most of my adult life and tried various types and forms. What I've learned? That basic small changes to your lifestyle and habits create long lasting change without always being on a specific "Diet". I've been in the Crossfit world for years and now focus more on body building, being consistent with exercise and overall health at all ages.
Credantials
NASM Certified Personal Trainer
L1 Precision Nutrition Coach
L1 USA Weightlifting Coach
L1 Crossfit Coach
​
SPECIALTIES
Weight Management and athletic goals are usually what people think of when reaching out for nutrition coaching, but I also specialize in helping with your whole self and health including sleep management, stress management and many other things.
​
Being a type 1 diabetic, I have lots of experiencing working with my nutrition and exercise to maximize performance without letting t1d get in the way.
CONTACT ME
If you're interested in working with me or have any questions about my services, please don't hesitate to get in touch. I'm here to help you achieve your goals!